Tuesday, April 13, 2010
Ordering gluten free in restaurants....
Most people after being diagnosed with celiac disease cut way back on restaurant dining, and with good reason. This article from the Celiac.com newsletter gives tips on how to order....
Take Charge of Your Meal When Eating Out
I went from eating in restaurants at least three times a week prior to diagnosis to maybe once a month now. Part of the reason is financial, because most of the food I know to be safe is to be found at the higher priced places as opposed to your typical fast food joint. The other reason is that I tend to stick to places with gluten free menus or where I have had confirmation of their food safety, of which there are very few in Sioux Falls, and Dan gets pretty bored just eating at either The Outback or Qdoba all the time.
Take Charge of Your Meal When Eating Out
I went from eating in restaurants at least three times a week prior to diagnosis to maybe once a month now. Part of the reason is financial, because most of the food I know to be safe is to be found at the higher priced places as opposed to your typical fast food joint. The other reason is that I tend to stick to places with gluten free menus or where I have had confirmation of their food safety, of which there are very few in Sioux Falls, and Dan gets pretty bored just eating at either The Outback or Qdoba all the time.
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