Tuesday, June 08, 2010
Latest on Vitamin D deficiency in the chronically ill....
Recently, it has come to light that much of the population, particularly those with chronic ailments that keep them indoors, are deficient in Vitamin D. Here is a thorough article from The Hummingbird's Guide to M.E.:
Research: Vitamin D and M.E.
My levels were good when I lived in Colorado, where it is sunny 300 days a year, but by the time I had lived in South Dakota two years, I was deficient. I now take a daily supplement in addition to what I get from diet.
Research: Vitamin D and M.E.
My levels were good when I lived in Colorado, where it is sunny 300 days a year, but by the time I had lived in South Dakota two years, I was deficient. I now take a daily supplement in addition to what I get from diet.
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