Sunday, July 25, 2010
One more from the Hummingbird's Guide....
M.E. is often said to be caused by depression. But it is more likely that it is the other way around, that the experience of having M.E. can cause feelings of situational sadness and emotional trauma rather than true clinical depression.
Sadness, grief, depression, anxiety and M.E. (A nutritional approach)
Like the author, I have had HORRIBLE experiences with anti-depressants, some effects which were permanent. I have had much better luck with supplementation, both in terms of effectiveness and lack of side effects. But my caveat is always to check with your doctor first before taking any supplements to see if they might be contraindicated in your case.
Sadness, grief, depression, anxiety and M.E. (A nutritional approach)
Like the author, I have had HORRIBLE experiences with anti-depressants, some effects which were permanent. I have had much better luck with supplementation, both in terms of effectiveness and lack of side effects. But my caveat is always to check with your doctor first before taking any supplements to see if they might be contraindicated in your case.
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