Thursday, September 02, 2010
Coping with, preventing and treating post-exertional malaise....
It all pretty much comes down to one thing: pacing. This is the final in a four-part series courtesy of the CFIDS newsletter....
Post-Exertional Malaise: Power to the People
This past week or so, I have pretty much blown it in the pacing department. Big time flare going on due to spending so much time with Dan's family while his grandfather was in Sioux Falls (he left this morning with the in-laws to visit other family in Nebraska, a wedding in Missouri, and will fly back to Florida as his wife will be out of the rehab facility). Better snap out of it because I have some important stuff coming up.
Post-Exertional Malaise: Power to the People
This past week or so, I have pretty much blown it in the pacing department. Big time flare going on due to spending so much time with Dan's family while his grandfather was in Sioux Falls (he left this morning with the in-laws to visit other family in Nebraska, a wedding in Missouri, and will fly back to Florida as his wife will be out of the rehab facility). Better snap out of it because I have some important stuff coming up.
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