Friday, November 26, 2010
C'mon, get happy!
Reader's Digest article on easy ways to de-stress. Link courtesy of a Facebook fibromyalgia site (although these will work for anyone):
20 Simple Ways to Get Happy
I particularly like #2. I had no idea that just the ANTICIPATION of laughter releases endorphins. Maybe that's why I start laughing at some people's jokes before they reach the punchline, heh heh.
20 Simple Ways to Get Happy
I particularly like #2. I had no idea that just the ANTICIPATION of laughter releases endorphins. Maybe that's why I start laughing at some people's jokes before they reach the punchline, heh heh.
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