Wednesday, December 22, 2010

A holiday energy budget.... 

Another article with suggestions for reducing the possibility of a flare during the holidays. This one courtesy of the National Fibromyalgia Association:

Holly Jolly Pain-Free Holidays

Now, I haven't managed pain-free. I wouldn't be pain-free even if I did nothing. But I am trying to keep my pre-holiday flares to a minimum, and as for post-holiday, well, I'll just have to tell you how that turns out.

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