Friday, January 28, 2011

What to do about the flu.... 

This was in the latest edition of the "Hummingbird's Guide" newsletter. There are some good ideas here:

Managing colds and flu and M.E.

While I don't necessarily practice all that is mentioned in this article, I was advised by my doctor AGAINST getting flu shots because of my extreme sensitivity to them. I recommend using a neti pot daily, and twice a day when ill to speed up recovery. And the part about rest is absolutely essential, not that anyone with M.E. is up to doing anything else when they have a cold or flu.

Comments: Post a Comment

This page is powered by Blogger. Isn't yours?