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Saturday, April 02, 2011

How to not make it harder on yourself than you have to.... 

One more from the ever-helpful fibromyalgia Facebook page. This one offers suggestions for better management:

Mistakes Fibromyalgia Patients Make

One thing I'm guilty of is not taking muscle relaxants until I am a 10 on a pain scale of 1 to 10. The main reason is I hate the side effects. But it is MUCH harder to bring the pain back down when it has maxed out than it is when it first starts to surge.

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