Saturday, June 16, 2012

The best time to find out if you're gluten intolerant? NOW! 

Here's an article from the February 13th edition of the Celiac.com newsletter. It reminds us of why it's best not to wait for your symptoms to get worse before trying a gluten-free diet:

Importance of Early Gluten Sensitivity Diagnosis

I find it mind-blowing that as many as 15 percent of the population may have a reaction to eating gluten, and most of the medical community won't advise a gluten-free diet until there is measurable intestinal damage. What's the harm in avoiding wheat for a few weeks and see how you feel? It wouldn't be the end of the world.

Comments: Post a Comment

This page is powered by Blogger. Isn't yours?