Tuesday, June 12, 2012
What to try for fibromyalgia when medication fails....
Got this from a fibromyalgia Facebook page. It's a pretty comprehensive list:
Non-Drug, Trigger Point and Alternative Fibromyalgia Treatment
I do and/or have tried most of the items in the article. One thing I am considering is laughter yoga. Yes, I realize how insane that sounds, but think of it: laughter releases endorphins, nature's own pain reliever. And apparently, it doesn't matter if the laughter is in response to something funny or part of a physical workout routine. Besides, I really LIKE to laugh.
Non-Drug, Trigger Point and Alternative Fibromyalgia Treatment
I do and/or have tried most of the items in the article. One thing I am considering is laughter yoga. Yes, I realize how insane that sounds, but think of it: laughter releases endorphins, nature's own pain reliever. And apparently, it doesn't matter if the laughter is in response to something funny or part of a physical workout routine. Besides, I really LIKE to laugh.
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