Sunday, August 26, 2012

Cuckoo for coconut water.... 

Another item from a fibromyalgia Facebook page. Perhaps not the best written page, but an adequate intro to the subject:

Coconut water nutrition facts and health benefits

I now drink 8oz. of coconut water per day. I would drink more, but it does contain carbs, and I would have to cut something else out of my diet to make room for it. It was a bit of an acquired taste, but like green tea, once I started drinking it every day, I began to like it and even crave it.

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