Thursday, September 06, 2012

Tea time! 

Found this on the same fibromyalgia Facebook page as the link in my previous post. Now I know why I like green tea so much:

Green tea extract promotes brain activity in key working memory processing area

I've been drinking green tea with ginseng and ginger in it for about a dozen years, 16oz. daily. I like it because it gives you a subtle boost with no crash after it wears off. And I'll do just about anything for a healthy energy boost, mental or otherwise.

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