Monday, October 22, 2012

Advice on brown rice.... 

Found this awhile back on a fibromyalgia Facebook page. It has some ideas on the safety of brown rice:

Arsenic In Your Rice? How to Decrease the Contamination Risk

I probably am not going to change my eating habits much because I don't have a lot of alternatives to brown rice. I can only tolerate so much whole grain from other gluten-free sources. But I don't drink fruit juice, which should help, and I think rinsing the rice is a good idea.

Comments: Post a Comment

This page is powered by Blogger. Isn't yours?