Monday, October 22, 2012
Advice on brown rice....
Found this awhile back on a fibromyalgia Facebook page. It has some ideas on the safety of brown rice:
Arsenic In Your Rice? How to Decrease the Contamination Risk
I probably am not going to change my eating habits much because I don't have a lot of alternatives to brown rice. I can only tolerate so much whole grain from other gluten-free sources. But I don't drink fruit juice, which should help, and I think rinsing the rice is a good idea.
Arsenic In Your Rice? How to Decrease the Contamination Risk
I probably am not going to change my eating habits much because I don't have a lot of alternatives to brown rice. I can only tolerate so much whole grain from other gluten-free sources. But I don't drink fruit juice, which should help, and I think rinsing the rice is a good idea.
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