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Actually, I was gonna write a review of this very product myself, but someone beat me to it. Courtesy of But You Don't Look Sick:

Have you tried VitaCoco Coconut Water? Hydration is so important, try something new.

I started drinking coconut water awhile back, and this is the brand I like best. I drink 8oz. of it every day. I would drink more if it weren't for the carbs. I still get muscle cramps, but coconut water definitely reduces the soreness I usually experience after the spasms stop.