Tuesday, January 15, 2013

If you only take one supplement, consider this one.... 

Still pulling articles off my browser. From one of the fibromyalgia Facebook pages:

Magnesium's Impact on Epigenetic Expression & Health Far Greater Than Previously Imagined

My main source of magnesium is a powdered form which becomes ionized when you mix it with water. It comes in flavors; I like the raspberry lemon best. I have some in a glass on my desk right now.

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