Monday, March 25, 2013
Coping with being an unhappy camper.....
My browser is getting all clogged up with articles again that I haven't had the energy to post. This is one of Toni Bernhard's; more to follow (I hope) soon:
When You're Down and Out: How to Get Through the Bad Days
I'm a big believer in the power of distraction. I am just now, after two weeks including a relapse, starting to get over my upper respiratory infection. But my fatigue hasn't lessened much yet, meaning I've been for the most part stuck in the house. That can get depressing. What has helped: watching a movie every day, listening to music, reading a book written by a friend, and laughing a lot.
When You're Down and Out: How to Get Through the Bad Days
I'm a big believer in the power of distraction. I am just now, after two weeks including a relapse, starting to get over my upper respiratory infection. But my fatigue hasn't lessened much yet, meaning I've been for the most part stuck in the house. That can get depressing. What has helped: watching a movie every day, listening to music, reading a book written by a friend, and laughing a lot.
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