Wednesday, June 12, 2013

What have YOU learned? 

This is an EXCELLENT article from Toni Bernhard. Courtesy of a fibromyalgia Facebook page:

12 Tips from 12 Years Sick

I especially agree with #10, about falling into the trap of believing you have to be 100 percent positive 100 percent of the time. I find when the negative emotions show up I am able to rid myself of them quicker if I acknowledge their existence. Because it's delusional to think life is always fair and that no one is ever gonna rain on your parade. But while it's raining, remember that the sun does usually come back out at some point.

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