Sunday, May 30, 2004
Rave of the Day for May 30:
Good ol' American know-how, heh heh. Thanks to SilverWing for e-mailing me this gem....
When NASA first started sending up astronauts, they quickly discovered that ball-point pens would not work in zero gravity. To combat this problem, NASA scientists spent a decade and $12 billion developing a pen that writes in zero gravity, upside down, on almost any surface including glass and at temperatures ranging from below freezing to over 300 C.
The Russians used a pencil.
When NASA first started sending up astronauts, they quickly discovered that ball-point pens would not work in zero gravity. To combat this problem, NASA scientists spent a decade and $12 billion developing a pen that writes in zero gravity, upside down, on almost any surface including glass and at temperatures ranging from below freezing to over 300 C.
The Russians used a pencil.
Awwww!
Every spring, I drive past the city park on the way to work and see the adorable goslings and think to myself, "I really should try to get some pictures of them". But by the time I remember to do it, the babies have grown up and you can't tell them from the adults. Well, recently Ducky mentioned going to the park near her to see baby ducks, so I finally remembered to go to my own park this time. I needed to practice taking pix with my digital camera of something moving, anyway. I do have an action shot setting but haven't been able to figure out how to use it yet, so I just did autofocus today.
Anyway, I did get lots of pix of goslings, which I'll put on a web page maybe tonight if I have the energy. But I got an even better photo of two baby ducks running to catch up with their mom. Here it is:
Duckies
In a few weeks, I've have pix of my neice. Dan is going to South Dakota to visit family and friends and will take the camera with him. I'll be staying home....I'm too tired to travel anyway.
Wow, the weekend is almost over already! I'm working tomorrow because I get paid extra for it.
Pain level: 6
Fatigue level: 7
Anyway, I did get lots of pix of goslings, which I'll put on a web page maybe tonight if I have the energy. But I got an even better photo of two baby ducks running to catch up with their mom. Here it is:
Duckies
In a few weeks, I've have pix of my neice. Dan is going to South Dakota to visit family and friends and will take the camera with him. I'll be staying home....I'm too tired to travel anyway.
Wow, the weekend is almost over already! I'm working tomorrow because I get paid extra for it.
Pain level: 6
Fatigue level: 7
Saturday, May 29, 2004
Rave of the Day for May 29:
Whomever originally wrote this must have spent a fair amount of time in my city, heh heh. Thanks to Ducky for this "informative" overview....
How to Drive in a Parking Lot
Even though you purchased one of those 4-wheel drive sport/utility vehicles because you might one day "drive" up a mountain, slow down drastically as you approach speed bumps.
When waiting for a parking spot, stop in the middle of the road, don't signal, and orient your car diagonally to prevent others from passing.
Always park on the lines, taking up as many spots as possible. Diagonal parking is preferred.
In a crowded parking lot, if you find a spot and have the opportunity to pull through to an adjacent one, drive up half way and stop on the line, taking both.
As you pull into a spot, if you see that the space ahead of you is empty and you see another driver signaling to take it, pull though and take it from him.
Always park close enough to the adjacent car so that the other driver must grease up with Vaseline to squeeze into his/her car.
When getting out of your car, hit the adjacent vehicle with your door really hard.
When driving through the parking lot, ignore the painted lanes and drive diagonally from one end to another at a high rate of speed.
When stopped in front of a store and waiting for a friend/relative to make a purchase, make sure that you are stopped in the middle of the road. The same rules applies to picking-up and discharging passengers.
When a vehicle from the opposite direction is signaling and waiting for a parking space, position your car so that you are in his way and let the car behind you take it.
If you hit the adjacent car with your door and leave a dent, wait for a car, which is painted the same color as yours, to drive down the aisle looking for a place to park. Then back out, giving up your spot like "Mr. Good Guy", and park somewhere else.
If the vehicle in front of you stops to let a pedestrian cross or another vehicle turn, pull into the lane of opposite traffic and attempt to pass him.
When exiting a shopping center into a busy road, exit through the narrow "ENTER ONLY" driveway, stick the nose of the car into traffic, and wait.
When driving through a parking lot with alternating one-way aisles and angled parking spots, drive the wrong way. Then when you see a parking space, take 20 minutes to do a 12-point turn to pull into it.
Always leave your shopping cart behind or tightly between parked vehicles.
Empty your ashtrays on the ground in shopping center parking lots. While you're at it, dump out all the garbage too.
If you are forced to change an infant's diaper in a parking lot, leave the soiled diaper under the car next to you.
When another vehicle is waiting for you to pull out of a spot in a crowded parking lot, take your time. Adjust the mirrors, your seat, and the radio. Roll down your window, light a cigarette, and eat your lunch. Feel free to go through your shopping bags and look at what you just bought.
When pulling into a parking spot, if there is a shopping cart in the way, lightly tap it with your bumper and send it rolling into an adjacent car. Then, when you step out, if the cart is still too close, push it down the parking lot aisle and let it go. While the cart is flying solo, turn around and walk toward the stores.
When pulling out of a shopping center, always have the front of your car sticking out in the middle of traffic.
If you are pulling out of a parking lot and you want to drive into another shopping center which is only about 100 feet to the left, quickly make the left turn, dart head-on into the opposite lane of traffic and turn into the next parking lot.
When walking back to your car in a busy shopping center, gesture to other drivers waiting for a spot to make them think that you are getting in the car and leaving. Then walk between the cars to the next aisle and do it again.
When holiday shopping at the mall, which requires you to load your bags into the car and go back in to do more shopping, do NOT tell the driver who is sitting patiently watching you load your car and signaling for your spot.
If you don't have handicap plates, PARK in a handicap spot. You should also joke with your passengers that if anyone says anything, you'll just walk with a limp.
When there are many open parking spots close to the store, choose the one right next to the guy who parked his brand new car all the way in the back.
When exiting a parking lot and making a left turn across a multi-laned main street, pull out into the first lane of oncoming traffic and stop. Wait until the next lane is clear, pull up and stop again. Do this until you have driven across far enough to make the left turn.
Park your large 8-cylinder "gas guzzler" vehicle in one and a half spots that are labeled "Subcompact Cars Only'.
When walking back to your car, if you notice other shoppers walking past your car to get to theirs, press the buttons on your keychain remote so that your car's alarm makes a sudden loud "BLOOP BLEEP" that scares the crap out of them.
If you don't see a speed limit sign in the shopping center parking lot, there isn't any!
When making a left turn from a parking lot onto a main road, and the exit has only one lane for each direction, and there is a car ahead of you waiting for traffic to clear to make the same left turn, do the following. Pull along side of the other driver, in the oncoming traffic lane. Then when the coast is clear, hit the accelerator pedal hard and quickly make the turn, cutting off the driver who was ahead of you.
When driving through the shopping center at night, DON'T use your headlights. The overhead lights in the parking lot is enough.
When stopped in a lane, blocking traffic, to let a passenger out, make sure that you continue to block traffic as the passenger then opens the rear door and leans back in to collect all his belongings.
If you are at an intersection adjacent to a shopping center parking lot, and a car is waiting at the parking lot exit to make a left turn, wait until your light turns green. Then gesture for him to proceed so that he pulls out and blocks your lane while waiting for oncoming traffic to clear to complete the left turn.
When loading your car in a parking lot, leave all the doors wide open and take your time when you see a car in the adjacent spot waiting to pull out and leave.
If you see a driver backing out of a parking spot, slowly creep up close to him so that the other driver no longer has enough room to back all the way out and has to pull back in to let you pass.
If all the spaces are full, park on the yellow diagonal lines at the end of the aisle so that no one can see around the corner when driving through.
When approaching speed bumps, either come to a complete stop first or drive over them at 90 mph.
How to Drive in a Parking Lot
Even though you purchased one of those 4-wheel drive sport/utility vehicles because you might one day "drive" up a mountain, slow down drastically as you approach speed bumps.
When waiting for a parking spot, stop in the middle of the road, don't signal, and orient your car diagonally to prevent others from passing.
Always park on the lines, taking up as many spots as possible. Diagonal parking is preferred.
In a crowded parking lot, if you find a spot and have the opportunity to pull through to an adjacent one, drive up half way and stop on the line, taking both.
As you pull into a spot, if you see that the space ahead of you is empty and you see another driver signaling to take it, pull though and take it from him.
Always park close enough to the adjacent car so that the other driver must grease up with Vaseline to squeeze into his/her car.
When getting out of your car, hit the adjacent vehicle with your door really hard.
When driving through the parking lot, ignore the painted lanes and drive diagonally from one end to another at a high rate of speed.
When stopped in front of a store and waiting for a friend/relative to make a purchase, make sure that you are stopped in the middle of the road. The same rules applies to picking-up and discharging passengers.
When a vehicle from the opposite direction is signaling and waiting for a parking space, position your car so that you are in his way and let the car behind you take it.
If you hit the adjacent car with your door and leave a dent, wait for a car, which is painted the same color as yours, to drive down the aisle looking for a place to park. Then back out, giving up your spot like "Mr. Good Guy", and park somewhere else.
If the vehicle in front of you stops to let a pedestrian cross or another vehicle turn, pull into the lane of opposite traffic and attempt to pass him.
When exiting a shopping center into a busy road, exit through the narrow "ENTER ONLY" driveway, stick the nose of the car into traffic, and wait.
When driving through a parking lot with alternating one-way aisles and angled parking spots, drive the wrong way. Then when you see a parking space, take 20 minutes to do a 12-point turn to pull into it.
Always leave your shopping cart behind or tightly between parked vehicles.
Empty your ashtrays on the ground in shopping center parking lots. While you're at it, dump out all the garbage too.
If you are forced to change an infant's diaper in a parking lot, leave the soiled diaper under the car next to you.
When another vehicle is waiting for you to pull out of a spot in a crowded parking lot, take your time. Adjust the mirrors, your seat, and the radio. Roll down your window, light a cigarette, and eat your lunch. Feel free to go through your shopping bags and look at what you just bought.
When pulling into a parking spot, if there is a shopping cart in the way, lightly tap it with your bumper and send it rolling into an adjacent car. Then, when you step out, if the cart is still too close, push it down the parking lot aisle and let it go. While the cart is flying solo, turn around and walk toward the stores.
When pulling out of a shopping center, always have the front of your car sticking out in the middle of traffic.
If you are pulling out of a parking lot and you want to drive into another shopping center which is only about 100 feet to the left, quickly make the left turn, dart head-on into the opposite lane of traffic and turn into the next parking lot.
When walking back to your car in a busy shopping center, gesture to other drivers waiting for a spot to make them think that you are getting in the car and leaving. Then walk between the cars to the next aisle and do it again.
When holiday shopping at the mall, which requires you to load your bags into the car and go back in to do more shopping, do NOT tell the driver who is sitting patiently watching you load your car and signaling for your spot.
If you don't have handicap plates, PARK in a handicap spot. You should also joke with your passengers that if anyone says anything, you'll just walk with a limp.
When there are many open parking spots close to the store, choose the one right next to the guy who parked his brand new car all the way in the back.
When exiting a parking lot and making a left turn across a multi-laned main street, pull out into the first lane of oncoming traffic and stop. Wait until the next lane is clear, pull up and stop again. Do this until you have driven across far enough to make the left turn.
Park your large 8-cylinder "gas guzzler" vehicle in one and a half spots that are labeled "Subcompact Cars Only'.
When walking back to your car, if you notice other shoppers walking past your car to get to theirs, press the buttons on your keychain remote so that your car's alarm makes a sudden loud "BLOOP BLEEP" that scares the crap out of them.
If you don't see a speed limit sign in the shopping center parking lot, there isn't any!
When making a left turn from a parking lot onto a main road, and the exit has only one lane for each direction, and there is a car ahead of you waiting for traffic to clear to make the same left turn, do the following. Pull along side of the other driver, in the oncoming traffic lane. Then when the coast is clear, hit the accelerator pedal hard and quickly make the turn, cutting off the driver who was ahead of you.
When driving through the shopping center at night, DON'T use your headlights. The overhead lights in the parking lot is enough.
When stopped in a lane, blocking traffic, to let a passenger out, make sure that you continue to block traffic as the passenger then opens the rear door and leans back in to collect all his belongings.
If you are at an intersection adjacent to a shopping center parking lot, and a car is waiting at the parking lot exit to make a left turn, wait until your light turns green. Then gesture for him to proceed so that he pulls out and blocks your lane while waiting for oncoming traffic to clear to complete the left turn.
When loading your car in a parking lot, leave all the doors wide open and take your time when you see a car in the adjacent spot waiting to pull out and leave.
If you see a driver backing out of a parking spot, slowly creep up close to him so that the other driver no longer has enough room to back all the way out and has to pull back in to let you pass.
If all the spaces are full, park on the yellow diagonal lines at the end of the aisle so that no one can see around the corner when driving through.
When approaching speed bumps, either come to a complete stop first or drive over them at 90 mph.
Rainy day fun....
Last week, my aquacise instructor found out that I used to be a DJ. He asked me if I would be interested in putting together a CD of music for the class to exercise to. So I've got a blank CD with 80 minutes available on it. I thought about it for awhile....the class ranges in age from 40 (me) to 86, so the music would have to have wide appeal. I decided upon rock, pop and novelty songs from the 1950's to the 1970's. Some of the ones I've picked out are: "Splish Splash", "The Twist", "Rock Around the Clock", and "Itsy Bitsy Teenie Weenie Yellow Polka Dot Bikini". This is fun!
Believe it or not, I'm STILL sore from going to the concert on Wednesday. My hips just don't want to stop complaining, even after a light workout om my Gazelle machine yesterday and stretching today. If they're still sore tomorrow, I'm gonna take a tennis ball to them.
Dan's foot apparently was only sprained. The swelling went down after a few days of elevating and icing it, and he went back to work last night. Unfortunately, now he has a cold. I can't tell if I'm catching it or not because I have freqent sore throats, mild fevers and occasional congestion anyway.
Wanted to go out today and take pix of the goslings at the city park, but the weather refused to cooperate. Two separate thunderstorms passed through between noon and 3pm. When the sun came out again, I headed downtown with my camera, but I didn't get far before it clouded up again and began to rain for a third time. I turned around and headed for a local craft store to get a silk rose and a small flag to take to the cemetery on Monday. Turned out to be my lucky day....scrapbook materials were 30-50% off! I got an adhesive dispenser, some self-sticking letters, some cute doggie stickers, and a whopping 120 pages of die cut sheets for only $15! Now I just need to get back to the albums I haven't touched in six months....
Am still finding creative ways to satisfy my cravings and stay gluten-free. On a chilly rainy day like today, I tend to want stuff like grilled cheese sandwiches and cream of tomato soup. I came fairly close with rice macaroni and cheese and a can of gluten-free tomato soup. Tasted good enough together that I'll probably do that again.
Time for me to get back to working on my CD. I'm going to see if I can find a copy of "Wipeout" by the Surfaris......
Pain level: 7
Fatigue level: 8
Believe it or not, I'm STILL sore from going to the concert on Wednesday. My hips just don't want to stop complaining, even after a light workout om my Gazelle machine yesterday and stretching today. If they're still sore tomorrow, I'm gonna take a tennis ball to them.
Dan's foot apparently was only sprained. The swelling went down after a few days of elevating and icing it, and he went back to work last night. Unfortunately, now he has a cold. I can't tell if I'm catching it or not because I have freqent sore throats, mild fevers and occasional congestion anyway.
Wanted to go out today and take pix of the goslings at the city park, but the weather refused to cooperate. Two separate thunderstorms passed through between noon and 3pm. When the sun came out again, I headed downtown with my camera, but I didn't get far before it clouded up again and began to rain for a third time. I turned around and headed for a local craft store to get a silk rose and a small flag to take to the cemetery on Monday. Turned out to be my lucky day....scrapbook materials were 30-50% off! I got an adhesive dispenser, some self-sticking letters, some cute doggie stickers, and a whopping 120 pages of die cut sheets for only $15! Now I just need to get back to the albums I haven't touched in six months....
Am still finding creative ways to satisfy my cravings and stay gluten-free. On a chilly rainy day like today, I tend to want stuff like grilled cheese sandwiches and cream of tomato soup. I came fairly close with rice macaroni and cheese and a can of gluten-free tomato soup. Tasted good enough together that I'll probably do that again.
Time for me to get back to working on my CD. I'm going to see if I can find a copy of "Wipeout" by the Surfaris......
Pain level: 7
Fatigue level: 8
Thursday, May 27, 2004
Rave of the Day for May 27:
This one's bit odd, but it still might bring a smile to your face. Thanks to Ducky for this....
Gas Prices
So, you think a gallon of gasoline is expensive...??
* Diet Snapple 16oz for $1.29 = $10.32 per gallon
* Lipton Ice Tea 16oz for $1.19 = $9.52 per gallon
* Gatorade 20oz for $1.59 = $10.17 per gallon
* Ocean Spray 16oz for $1.25 = $10.00 per gallon
* Pint of milk 16oz for $1.59 = $12.72 per gallon
* STP Brake Fluid 12oz for $3.15 = $33.60 per gallon
* Vick's Nyquil 6oz for $8.35 = $178.13 per gallon
* Pepto Bismol 4oz for $3.85 = $123.20 per gallon
* Whiteout 7oz for $1.39 = $25.42 per gallon
* Scope 1.5oz for $0.99 = $84.48 per gallon
And this is the REAL KICKER...
* Evian water 9oz for $1.49 = $ 21.19 per gallon
$21.19 FOR WATER!!
So next time you're at the pump, be glad your car doesn't run on Nyquil or Scope, Whiteout or water!!!
Gas Prices
So, you think a gallon of gasoline is expensive...??
* Diet Snapple 16oz for $1.29 = $10.32 per gallon
* Lipton Ice Tea 16oz for $1.19 = $9.52 per gallon
* Gatorade 20oz for $1.59 = $10.17 per gallon
* Ocean Spray 16oz for $1.25 = $10.00 per gallon
* Pint of milk 16oz for $1.59 = $12.72 per gallon
* STP Brake Fluid 12oz for $3.15 = $33.60 per gallon
* Vick's Nyquil 6oz for $8.35 = $178.13 per gallon
* Pepto Bismol 4oz for $3.85 = $123.20 per gallon
* Whiteout 7oz for $1.39 = $25.42 per gallon
* Scope 1.5oz for $0.99 = $84.48 per gallon
And this is the REAL KICKER...
* Evian water 9oz for $1.49 = $ 21.19 per gallon
$21.19 FOR WATER!!
So next time you're at the pump, be glad your car doesn't run on Nyquil or Scope, Whiteout or water!!!
Rockin' in paradise.....
I made it through the concert! We got there right at 6:30 just as the opening act started their first song. The Nelson brothers were first. They are both still very cute, very sweet, and sing well. They did a brief tribute to their father Ricky Nelson which was really nice.
I think sitting on the lawn at the concert was actually a better choice than a stadium seat. Even though it was further back, my sister and I were able to spread out a blanket to give us some room. I brought a seat cushion to sit on, which helped. I was able to stretch and shift position frequently. I did stand for a few songs, so my lower legs and feet did swell a bit even with the granny hose, but had I been up front, I would have been on my feet the whole time, which would have been a no-no for my edema. I brought my binoculars, so I could see the stage fairly well.
The second act was Peter Frampton. He was awesome! He is such a talented musician....really has a way with a guitar. He had a full band backing him up. Great voice too. We got to watch the sun set behind the mountains as he sang "I Love Your Way". He did some of his newer material too, which was quite good.
I was right about there being no food in the ampitheatre that I could eat. I did have some popcorn and bottled water. I also successfully snuck in a gluten-free protein bar which helped me keep my energy up. It was a bit windy out, so the cigarette smoke didn't hover in the air long and didn't bother me as much as I was expecting. I got a little congested, a bit of a sore throat, and had to use a lot of eye drops, but overall, I'd say it was manageable.
Styx came on just before 8:30 I think. Even though this was the sixth time I've seen them in concert, every show has been different. They started with material from the studio album they released last year. Way cool. They work so hard at entertaining the crowd and succeed wonderfully. I've never seen a band that seems to enjoy itself so much performing on stage. I think part of the secret of their renewed success is their two younger members challenge the veteran band members to keep up, heh heh. Tommy Shaw is gorgeous!! They also have enough material to play a different lineup of songs with each tour. Last night, they did a medley of their older but lesser-known material....some of it I'd never heard them do in concert before. They of course did some of their most popular songs with so much energy that the camera guys (who were projecting the show on large screens) had trouble keeping up with them. The best part, though, was when the original bass player came on stage to join them! He has been semi-retired due to health problems, so it was a surprise and a real treat to have not three but FOUR guitarists on stage at once!
When I got home, I put an Icy Hot patch on my lower back, fell into bed early and sleep solidly for ten hours. Now, though, every muscle in my body is screaming at me. Well, like they say, "If you're gonna play, you're gonna pay." I much prefer earned pain over unearned pain, though, so I plan to take it in stride.
Party on!
Pain level: 8
Fatigue level: 7
I think sitting on the lawn at the concert was actually a better choice than a stadium seat. Even though it was further back, my sister and I were able to spread out a blanket to give us some room. I brought a seat cushion to sit on, which helped. I was able to stretch and shift position frequently. I did stand for a few songs, so my lower legs and feet did swell a bit even with the granny hose, but had I been up front, I would have been on my feet the whole time, which would have been a no-no for my edema. I brought my binoculars, so I could see the stage fairly well.
The second act was Peter Frampton. He was awesome! He is such a talented musician....really has a way with a guitar. He had a full band backing him up. Great voice too. We got to watch the sun set behind the mountains as he sang "I Love Your Way". He did some of his newer material too, which was quite good.
I was right about there being no food in the ampitheatre that I could eat. I did have some popcorn and bottled water. I also successfully snuck in a gluten-free protein bar which helped me keep my energy up. It was a bit windy out, so the cigarette smoke didn't hover in the air long and didn't bother me as much as I was expecting. I got a little congested, a bit of a sore throat, and had to use a lot of eye drops, but overall, I'd say it was manageable.
Styx came on just before 8:30 I think. Even though this was the sixth time I've seen them in concert, every show has been different. They started with material from the studio album they released last year. Way cool. They work so hard at entertaining the crowd and succeed wonderfully. I've never seen a band that seems to enjoy itself so much performing on stage. I think part of the secret of their renewed success is their two younger members challenge the veteran band members to keep up, heh heh. Tommy Shaw is gorgeous!! They also have enough material to play a different lineup of songs with each tour. Last night, they did a medley of their older but lesser-known material....some of it I'd never heard them do in concert before. They of course did some of their most popular songs with so much energy that the camera guys (who were projecting the show on large screens) had trouble keeping up with them. The best part, though, was when the original bass player came on stage to join them! He has been semi-retired due to health problems, so it was a surprise and a real treat to have not three but FOUR guitarists on stage at once!
When I got home, I put an Icy Hot patch on my lower back, fell into bed early and sleep solidly for ten hours. Now, though, every muscle in my body is screaming at me. Well, like they say, "If you're gonna play, you're gonna pay." I much prefer earned pain over unearned pain, though, so I plan to take it in stride.
Party on!
Pain level: 8
Fatigue level: 7
Wednesday, May 26, 2004
Rave of the Day May 26:
"Cyclorama", the album that Styx released last year. Surprisingly good. Has the familiar keyboard and harmonies that you'd expect from Styx, but the lyrics on most of the songs are pretty fresh, and some are very well-written. No mushy ballads here. It cracks me up to hear Tenacious D singing backup on "Kiss Your Ass Goodbye". And Billy Bob Thornton makes a brief guest appearance on "Bourgeois Pig". Lawrence Gowan is extremely talented, Tommy Shaw still has that fine sweet voice, and James Young adds that welcome sarcasm and edge that always made the band so interesting. Can you tell I'm getting revved up for the concert? Woooo hoooo!
Oh, and if you wanna take a peek, Styx does have an excellent website. Check it out:
Styx World
Oh, and if you wanna take a peek, Styx does have an excellent website. Check it out:
Styx World
The good, the bad, the owchie.....
To start with, Dan has apparently sprained his foot, the same one that he broke and then needed surgery on two years ago. He was carrying a laundry hamper down the stairs and mis-stepped somehow. The doc saw him this afternoon and is pretty sure it isn't broken, but he's getting it x-rayed tomorrow just in case (he's broken two bones without knowing it on two previous occasions). He has a lump on the side of the foot about the size of an egg. He was off work tonight and will be the next two nights as well. Sigh.
I did a really dumb thing yesterday....forgot to take my thyroid meds after I got up. Didn't realize it until bedtime last night. All day long, my muscles got tighter and tighter and more and more painful, and I had no idea why. I'm still fairly sore tonight even though I've taken all my medications today on schedule.
Tomorrow night is the Styx and Peter Frampton concert! It starts at 6:30 and will probably end about 11! My sister is going with me and will do the driving, which will help a little. I'll be smuggling a gluten-free protein bar in with me even though no outside food or beverages are allowed. I have no idea if there will be anything in that place I can eat....at least bottled water is easily available. I will behave (somewhat) and try to take a nap tomorrow afternoon if Dan's x-ray doesn't take too long, and I'll have a substantial but nutritious meal before I leave the house. I also dug the granny hose out of the bottom of my sock drawer and will wear them tomorrow with my Nikes and Gloria Vanderbilt jeans. I'm too funny!
Will report back on how well I survived the experience. This will probably be my last hurrah, concert-wise, so I plan on making it a good one!
P.S. This will be the sixth time I've seen Styx, heh heh.
Pain level: 8
Fatigue level: 9
I did a really dumb thing yesterday....forgot to take my thyroid meds after I got up. Didn't realize it until bedtime last night. All day long, my muscles got tighter and tighter and more and more painful, and I had no idea why. I'm still fairly sore tonight even though I've taken all my medications today on schedule.
Tomorrow night is the Styx and Peter Frampton concert! It starts at 6:30 and will probably end about 11! My sister is going with me and will do the driving, which will help a little. I'll be smuggling a gluten-free protein bar in with me even though no outside food or beverages are allowed. I have no idea if there will be anything in that place I can eat....at least bottled water is easily available. I will behave (somewhat) and try to take a nap tomorrow afternoon if Dan's x-ray doesn't take too long, and I'll have a substantial but nutritious meal before I leave the house. I also dug the granny hose out of the bottom of my sock drawer and will wear them tomorrow with my Nikes and Gloria Vanderbilt jeans. I'm too funny!
Will report back on how well I survived the experience. This will probably be my last hurrah, concert-wise, so I plan on making it a good one!
P.S. This will be the sixth time I've seen Styx, heh heh.
Pain level: 8
Fatigue level: 9
Sunday, May 23, 2004
Rave of the Day for May 23:
Speaking of adventure, here's a funny from Ducky about the great outdoors......
Camping Hints
When using a public campground, a tuba placed on your picnic table will keep the campsites on either side vacant.
Get even with a bear who raided your food bag by kicking his favorite stump apart and eating all the ants.
A hot rock placed in your sleeping bag will keep your feet warm. A hot enchilada works almost as well, but the cheese sticks between your toes.
The best backpacks are named for national parks or mountain ranges. Steer clear of those named for landfills.
While the Swiss Army Knife has been popular for years, the Swiss Navy Knife has remained largely unheralded. Its single blade functions as a tiny canoe paddle.
Modern rain suits made of fabrics that "breathe" enable campers to stay dry in a downpour. Rain suits that sneeze, cough, and belch, however, have been proven to add absolutely nothing to the wilderness experience.
Lint from your navel makes a handy fire starter. Warning: Remove lint from navel before applying the match.
You'll never be lost if you remember that moss always grows on the north side of your compass.
You can duplicate the warmth of a down-filled bedroll by climbing into a plastic garbage bag with several geese.
The canoe paddle, a simple device used to propel a boat, should never be confused with a gnu paddle, a similar device used by Tibetan veterinarians.
When camping, always wear a long-sleeved shirt. It gives you something to wipe your nose on.
Take this simple test to see if you qualify for solo camping: Shine a flashlight into one ear. If the beam shines out the other ear, do not go into the woods alone.
A two-man pup tent does not include two men or a pup.
A potato baked in the coals for one hour makes an excellent side dish. A potato baked in the coals for three hours makes an excellent hockey puck.
In emergency situations, you can survive in the wilderness by shooting small game with a slingshot made from the elastic waistband of your underwear.
The guitar of the noisy teenager at the next campsite makes excellent kindling.
The sight of a bald eagle has thrilled campers for generations. The sight of a bald man, however, does absolutely nothing for the eagle.
It's entirely possible to spend your whole vacation on a winding mountain road behind a large motor home.
Bear bells provide an element of safety for hikers in grizzly country. The tricky part is getting them on the bears.
Camping Hints
When using a public campground, a tuba placed on your picnic table will keep the campsites on either side vacant.
Get even with a bear who raided your food bag by kicking his favorite stump apart and eating all the ants.
A hot rock placed in your sleeping bag will keep your feet warm. A hot enchilada works almost as well, but the cheese sticks between your toes.
The best backpacks are named for national parks or mountain ranges. Steer clear of those named for landfills.
While the Swiss Army Knife has been popular for years, the Swiss Navy Knife has remained largely unheralded. Its single blade functions as a tiny canoe paddle.
Modern rain suits made of fabrics that "breathe" enable campers to stay dry in a downpour. Rain suits that sneeze, cough, and belch, however, have been proven to add absolutely nothing to the wilderness experience.
Lint from your navel makes a handy fire starter. Warning: Remove lint from navel before applying the match.
You'll never be lost if you remember that moss always grows on the north side of your compass.
You can duplicate the warmth of a down-filled bedroll by climbing into a plastic garbage bag with several geese.
The canoe paddle, a simple device used to propel a boat, should never be confused with a gnu paddle, a similar device used by Tibetan veterinarians.
When camping, always wear a long-sleeved shirt. It gives you something to wipe your nose on.
Take this simple test to see if you qualify for solo camping: Shine a flashlight into one ear. If the beam shines out the other ear, do not go into the woods alone.
A two-man pup tent does not include two men or a pup.
A potato baked in the coals for one hour makes an excellent side dish. A potato baked in the coals for three hours makes an excellent hockey puck.
In emergency situations, you can survive in the wilderness by shooting small game with a slingshot made from the elastic waistband of your underwear.
The guitar of the noisy teenager at the next campsite makes excellent kindling.
The sight of a bald eagle has thrilled campers for generations. The sight of a bald man, however, does absolutely nothing for the eagle.
It's entirely possible to spend your whole vacation on a winding mountain road behind a large motor home.
Bear bells provide an element of safety for hikers in grizzly country. The tricky part is getting them on the bears.
Tidbits and treats.....
Guess what I had for supper? Poached eggs and WAFFLES! I found frozen gluten-free waffles in my regular grocery store last night! Next time I'll probably try them with syrup. I was so excited at finding the waffles that I forgot to get any syrup. Dan had Mrs. Butterworth's in the pantry, but it had suspicious ingredients. I think my tummy would allow plain maple syrup in small amounts. Tonight was the first time I've had waffles in YEARS! I probably won't get them on a regular basis....I'm trying new gluten-free items as an occasional treat only.
I found gluten-free brownies in the health food store! I'd been whining for days about wanting brownies and stumbled across these on Tuesday. They contain Dutch cocoa and rice flour and are sweetened with cane juice. Not exactly health food, but very tasty.
I'm relaxing a bit on my strict diet because I've finally reached a healthy weight for my height! I've lost 30 pounds since going gluten-free. I wouldn't mind losing 5-10 more so I can fit into a regular size again....I'm between sizes right now, so very little fits.
Looks like I'm gonna break my no-concert vow and go see Styx again! They will be here Wednesday night with Peter Frampton. A co-worker got two comp tix and gave them to me. They're playing at an outdoor ampitheatre, and I've got lawn tix, so I don't think any smoke from the stage would bother me. Now I just have to find someone to go with me. I left a message for my sister, but I think she's out of town this weekend. Never mind that I have no idea where I shall dredge up the energy to go....I must have some adrenaline left in me somewhere!
Got a letter from the vestibular rehab place stating that my insurance will only cover 60 consecutive days of physical therapy of any type. Trouble is, their therapy is supposed to be one day a month for six months! So I could only go twice! Insurance only covers 30 percent of those two visits anyway AFTER a deductible of $300! So I need to decide whether to pay out of my own pocket (ouch) or skip the whole thing. I would like to learn how to live with this business of being sideways. I spend much of the time feeling as though I might fall. I thought the fatigue was the worst thing to sideline me, but the vertigo is spookier. I really hate being tilty.
I do get my 5pm shift back starting Monday. Yay! I like having that extra hour for doc visits and such. Plus parking is a reasonable rate again.
I've agreed to work on Memorial Day. I'm trying to make up some of the income I've lost lately calling in sick so much.
Went on a brief trip with Dan to the mountains today to try out the new digital camera. Shot some of the same scenes as I did with the 35mm camera a few weeks ago. I want to compare the shots to see if there is any difference. I'm diligently reading the owner's manual on the Fuji, but as soon as I think I understand and try to do whatever it is I've just read, I go blank and end up using the derned autofocus. I bought the camera for all its cool features....I wish to heck I could unfog my brain and actually use some of the features.
After we came back into town, we had dinner at Red Lobster. We probably could have chosen some place cheaper, but I'm still not sure what's safe on most restaurant menus. Need to take some time and do more research on some national chains, maybe some mainstream stuff like Applebee's or Chili's. Trouble is, I keep telling myself to just concentrate on cooking my own meals, but then when someone suggests eating out, I have no idea what I can eat. I guess it's better to have the info and not use it than to feel like I have no options.
Popped in to the music store and snagged a CD by New Found Glory, which I'm listening to right now. Some punk, some melodic stuff, pretty decent lyrics. One that intrigues me is "I'd Kill to Fall Asleep". Sounds like the theme song for someone with fibromyalgia, heh heh.
Pain level: 5
Fatigue level: 9
I found gluten-free brownies in the health food store! I'd been whining for days about wanting brownies and stumbled across these on Tuesday. They contain Dutch cocoa and rice flour and are sweetened with cane juice. Not exactly health food, but very tasty.
I'm relaxing a bit on my strict diet because I've finally reached a healthy weight for my height! I've lost 30 pounds since going gluten-free. I wouldn't mind losing 5-10 more so I can fit into a regular size again....I'm between sizes right now, so very little fits.
Looks like I'm gonna break my no-concert vow and go see Styx again! They will be here Wednesday night with Peter Frampton. A co-worker got two comp tix and gave them to me. They're playing at an outdoor ampitheatre, and I've got lawn tix, so I don't think any smoke from the stage would bother me. Now I just have to find someone to go with me. I left a message for my sister, but I think she's out of town this weekend. Never mind that I have no idea where I shall dredge up the energy to go....I must have some adrenaline left in me somewhere!
Got a letter from the vestibular rehab place stating that my insurance will only cover 60 consecutive days of physical therapy of any type. Trouble is, their therapy is supposed to be one day a month for six months! So I could only go twice! Insurance only covers 30 percent of those two visits anyway AFTER a deductible of $300! So I need to decide whether to pay out of my own pocket (ouch) or skip the whole thing. I would like to learn how to live with this business of being sideways. I spend much of the time feeling as though I might fall. I thought the fatigue was the worst thing to sideline me, but the vertigo is spookier. I really hate being tilty.
I do get my 5pm shift back starting Monday. Yay! I like having that extra hour for doc visits and such. Plus parking is a reasonable rate again.
I've agreed to work on Memorial Day. I'm trying to make up some of the income I've lost lately calling in sick so much.
Went on a brief trip with Dan to the mountains today to try out the new digital camera. Shot some of the same scenes as I did with the 35mm camera a few weeks ago. I want to compare the shots to see if there is any difference. I'm diligently reading the owner's manual on the Fuji, but as soon as I think I understand and try to do whatever it is I've just read, I go blank and end up using the derned autofocus. I bought the camera for all its cool features....I wish to heck I could unfog my brain and actually use some of the features.
After we came back into town, we had dinner at Red Lobster. We probably could have chosen some place cheaper, but I'm still not sure what's safe on most restaurant menus. Need to take some time and do more research on some national chains, maybe some mainstream stuff like Applebee's or Chili's. Trouble is, I keep telling myself to just concentrate on cooking my own meals, but then when someone suggests eating out, I have no idea what I can eat. I guess it's better to have the info and not use it than to feel like I have no options.
Popped in to the music store and snagged a CD by New Found Glory, which I'm listening to right now. Some punk, some melodic stuff, pretty decent lyrics. One that intrigues me is "I'd Kill to Fall Asleep". Sounds like the theme song for someone with fibromyalgia, heh heh.
Pain level: 5
Fatigue level: 9
Thursday, May 20, 2004
Rave of the Day for May 20:
"School of Rock". I watched this on pay-per-view Tuesday night. Yeah, it's a bit cheesy, but I liked it! Wouldn't it be cool if we could have had music CDs as homework assignments when we were kids? And I of course enjoyed Jack Black's enthusiasm and interpretation of the rock and roll tude. Here he was teaching a girl bass player how to snarl, a lead guitarist how to showboat ala Pete Townshend, and a timid singer how to overcome self-image issues. I guess this movie mostly appeals to those of us who secretly always wanted to be a rock star. Present company included.
Vasculitis....
Got another piece today to the ugly puzzle that is my health. Finally went to a dermatologist to inquire about a red rash I've had on my legs since March. It doesn't itch or hurt or have welts or anything, so I considered it low priority, but it recently began to spread, so I decided it was time to find out what it was.
Turns out that it is a very minor form of vasculitis. Ick. When you look at it up close, you can see that it isn't a continuous rash at all, but a series of small red dots. These dots are called petechia. They are places where I've actually hemmorhaged under the skin....the red color is blood. Ew. The dermatologist told me this is quite common in people with lymphedema, which I have in my feet. He even noted I had swelling in my right leg, which I hadn't noticed before. And it did feel weird when he pressed on it....more burning than pain though.
So it looks like the Sjogren's is indeed progressing. Luckily, this is nothing serious. The doc did tell me to come back right away if I developed any large red or purple patches as this would indicate inflammation of larger blood vessels, which could be a sign of a potentially serious problem.
The dermatologist gave me a topical steroid cream for the rash and told me to elevate my feet. He also suggested I wear knee-high support socks. Yep, the granny hose again! This is the part where I ran around the room with my hands over my ears, screaming "La lalalalalal!" No, I didn't do that. I just wanted to. I had been pretty faithful about wearing the dreaded granny hose until my foot surgery in November. After the surgery, I had to stay off my feet anyway, so I didn't need the hose, and the edema went completely away. It started up again in March, but I've been ignoring it. See what happens when you ignore things? You get icky little blood spots. Rats.
I guess I can add this to the list of things to consider about going on disability. If I were home more, I could elevate my feet more. Just a little piece of the puzzle.
Turns out that it is a very minor form of vasculitis. Ick. When you look at it up close, you can see that it isn't a continuous rash at all, but a series of small red dots. These dots are called petechia. They are places where I've actually hemmorhaged under the skin....the red color is blood. Ew. The dermatologist told me this is quite common in people with lymphedema, which I have in my feet. He even noted I had swelling in my right leg, which I hadn't noticed before. And it did feel weird when he pressed on it....more burning than pain though.
So it looks like the Sjogren's is indeed progressing. Luckily, this is nothing serious. The doc did tell me to come back right away if I developed any large red or purple patches as this would indicate inflammation of larger blood vessels, which could be a sign of a potentially serious problem.
The dermatologist gave me a topical steroid cream for the rash and told me to elevate my feet. He also suggested I wear knee-high support socks. Yep, the granny hose again! This is the part where I ran around the room with my hands over my ears, screaming "La lalalalalal!" No, I didn't do that. I just wanted to. I had been pretty faithful about wearing the dreaded granny hose until my foot surgery in November. After the surgery, I had to stay off my feet anyway, so I didn't need the hose, and the edema went completely away. It started up again in March, but I've been ignoring it. See what happens when you ignore things? You get icky little blood spots. Rats.
I guess I can add this to the list of things to consider about going on disability. If I were home more, I could elevate my feet more. Just a little piece of the puzzle.
Made a decision....
Actually, my body made the decision for me. Last night, as I was sorting my weekly meds and supplements, I suddenly got a violent vertigo attack that sent me flying across the kitchen. It was like an imaginary hand smacked me sideways. I crashed hard into the wall with my right shoulder, which I guess stopped me from falling on the floor.
This is no way to live. I'm going to have to learn to manage this, or I'm going to become a prisoner in my own home, fearing to venture outside in case I should fall. So I took an anti-vertigo medication this morning before going to aquacise. It does help....while I'm not thrilled at the prospect of even more medications long term, I can't really function without them for the time being.
I contacted the physical therapy place this afternoon. They are not covered by my insurance, but I can use the out-of-network benefit and only have to pay one-third of the cost once my deductible is met. I misunderstood earlier (fibrofog?).... I would only have to go there once or twice a month instead of once or twice a week. My first appointment is June 8th.
In the meantime, I will take something every day at work if necessary as I really can't risk falling there.
Oof, the Valium is making me doze off...
Pain level: 5
Fatigue level: 10
This is no way to live. I'm going to have to learn to manage this, or I'm going to become a prisoner in my own home, fearing to venture outside in case I should fall. So I took an anti-vertigo medication this morning before going to aquacise. It does help....while I'm not thrilled at the prospect of even more medications long term, I can't really function without them for the time being.
I contacted the physical therapy place this afternoon. They are not covered by my insurance, but I can use the out-of-network benefit and only have to pay one-third of the cost once my deductible is met. I misunderstood earlier (fibrofog?).... I would only have to go there once or twice a month instead of once or twice a week. My first appointment is June 8th.
In the meantime, I will take something every day at work if necessary as I really can't risk falling there.
Oof, the Valium is making me doze off...
Pain level: 5
Fatigue level: 10
Tuesday, May 18, 2004
Bonus Rave of the Day for May 18:
As long as I'm in a thoughtful mode tonight, here's a recent essay by Kurt Vonnegut that should provoke some thought. Even if you don't agree with his views, they are certainly of interest. Thanks to Robert for alerting me to this one....